Welcome to Thai Retreat Spa
We all need to relax and be pampered every now and again but unfortunately not all of us can afford expensive spa treatments. However, with a spa hot rocks kit you can create your own relaxing spa treatment in the comfort of your own home and for a fraction of the price. Here's how to get the most out of your spa hot rocks kit. Unfortunately a spa hot rocks treatment is not something you can do on your own. Ask a friend to help you position the rocks or better still do the treatment on your partner. It's a great way of spending a relaxing and romantic evening with the one you love.
First of all, set up your pamper room. Put on your favourite relaxing music, dim the lights and light some scented candles to create the perfect atmosphere. Then prepare the hot rocks. Remove the stones from the soft velvet bag provided and place them in a pan of water on the hob. Bring them to the boil before carefully removing them without touching them or the scalding water. Alternatively you can place them in a jug of water in the microwave until the water begins to boil. Place the stones on a towel and leave them to cool for a few minutes until they are safe to touch. Take them back to your pamper room and lay down in a comfortable position. This may be on the floor, on your bed or even on a massage table if you happen to have one. Then ask your friend or partner to place the stones on your bare skin in the position that the accompanying instructions indicate for backs, shoulders, arms or feet. Finally, close your eyes and unwind as the heat begins to relax your muscles.
Home Spa Treatment
A big part of this home spa treatment is exfoliation. Once you've soaked for a while, use an exfoliater on your skin using a circular motion. The best way is to start with your legs and work your way up. Don't rush this process. Take your time, and ensure that you do a thorough job. This process will remove dead skin and dirt that has settled on your skin. Exfoliation stimulates your skin, encourages blood flow, and leaves your skin glowing with freshness.
Once this is done, sit back and relax in your home spa treatment. Many people simply like to lie in the warm water with their eyes closed. This is a great way to let your mind unwind as your body relaxes. Other people like to use this time to catch up on their reading or simply listen to some relaxing music. Don't rush yourself during this time, and put away any thoughts of things you have to do. This is a time for you to simply relax. When you're done soaking, moisturize your skin as soon as possible. Your skin will have absorbed a lot of water, and it's best to seal that in quickly. A thick moisturizer, like body butter, is ideal rather than a thin, liquid moisturizer. At the end of this treatment, you will definitely feel refreshed and ready to face the world again. A home spa treatment is not only easy to do, but it requires ordinary items you can find right at home. All it takes is an hour soaking in the right kind of treatment to relieve muscle soreness and feel refreshed.
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